Private Hatha Yoga Instruction

Service Description

Together with Kayla, you will create a sustainable practice unique for you and your needs. With the intention of cultivating wellness, balance, and invigorating peace for your life, Kayla will offer a unique structure of asana (postures), pranayama(breathing practices), mantras, and meditation techniques to cultivate a holistic and focused spiritual practice that you will know in depth, and can practice each day with confidence and clarity. These sessions are done within the sanctuary of your own home and can be done one on one or with your partner/family, these sessions will also include a written or recorded document of your practice to use for reference on the days that you don't practice with Kayla.

Contact Details