A Reclaimation of Cyclical Wisdom + Relation to the Elemental World
10 Week In-Person Journey + Community for Women + Womb-Bearers
FALL COHORT IS FULL.
Stay connected for Spring 2023 Cohort and Offerings.
Uncovering what has already been here all along.
Guided by the bodies innate cyclical wisdom, the four elements, and the spiritual heart.
You are invited on this journey to deepen your relationships with All of Life.
Beginning with your very own body, your womb,
your blood and bones,
and deeper still,
to your dreams, songs, and sense of belonging in this living world
of Earth, Water, Fire, Wind, Plant, Animal, and that Unnamable Pulsing Force that animates it all.
This is a space to hold it all.
Encouraging your sovereignty, your freedom,
your deeply expressed and lived life.
You are Invited to remember.
& In Depth Female Health Education
Reclaim, De-Mystify, and Actualize a deep understanding of your own cyclical body.
This first pillar of this 10 week journey is a deep dive into radical female health education, fertility awareness, menstruation as ritual, the Blood Mysteries, being well-nourished, cycle syncing, unpacking birth control and so much more...
Guided by the elements, we will explore our relationships to all life on this planet.
We will cultivate together a courageous space, held in mutual curiosity, openness, and humility.
We will be exploring what it looks like to infuse our lives in ritual, rituals that are guided by our personal relationships and stories with The World.
We will be diving into a communal grief, rage, dream, and song ritual, creating weekly spaces to commune with the elements, circling, and more...
"At first, it was an edge to reclaim my power. To acknowledge that I had been putting my health in the hands of others. Releasing the story that I was not capable of understanding my body was difficult. Over the days, with knowledge and trust gained, I witnessed my sovereignty return. I felt my connection with the Earth and elements deepen each week, and I have cultivated daily habits that better support my relationship with the Earth. I feel a sense of belonging and renewed sense of responsibility. I feel the sweetness of presence, and reconnected with my soul's purpose." -Ali
10 Week Journey beginning near the Equinox
9 In-Person Circles for Teaching, Ritual, + Circling
Weekly + Daily Practices, Journalling + Reading
Online Portal with Guest Teachers and Speakers Throughout the Course
4 Modules Guided by the Elements + Integration Spaces
A Community of Females to Journey + Deeply Connect To
Recipe Book, Guided Practices, Embodied Lifestyle Challenge Weeks + More...
2 Day All-Inclusive Retreat in Nevada City, CA
Herbal Self-Care + Wellness Package
Recorded Online Practices for Home Study
One Optional 1:1 Sessions for Additional Support + Exploration
Our Earth-The Body
Foundation + Roots
-Fertility Awareness Method 101 & Charting
-Cycle Syncing + Hormone Health
-Nutrition + Self Care
-Rooting through Routine
-Re-Storying our Relationships to Food, Plants, and Earth
-Clay, Sand, Water: Cob Building Ceremony
Waters of Life-The Womb
Connection + Consecration
-The Blood Mysteries + Womb Cosmology
-Blood Ritual + Reclamation
-Bye-Bye Birth Control+ Unpacking Hormone Imbalance
-Deep Waters: Communal Grief Ritual
-Yoni Steaming, Plant Allies 101 + Ceremony
-Water Blessings, Water Songs, Water Devotion
The Inner Flame-Our Spirit
Inspiration + Vision
-Creativity + Living through Purpose
-Hormone Cleanse & Reset
-Holy Rage: Embodiment Journey
-Transmutation + Discipline
-Daily Practice Challenge
-Decoding + Reclaiming our Pleasure & Sexuality
-Sacred Animal Foods & Being Well-Nourished
Our Winds- Breath + Song
Remembrance + Embodiment
-Liberating the Voice through Song, Story, and Truth
-Know Thyself + Offer Thyself
-I Am Worthy: Activating Our Gifts
-Breathe: To Purify + Awaken
-Teaching of the Three Gunas:
Our Spiritual Compass
-Renewed + Guided: A Weekend Retreat
Details, Schedule, + Location
We will journey for 2 full cycles of the moon... beginning with the week of the Autumn Equinox and setting our roots as we journey towards the depths of Winter.
Dates and Times:
Fall Cohort of Remember
September 18th-November 20th 2022
November 18-20th Closing Retreat in Nevada City
Sunday's 10 AM-1:30PM
The Studio at River School Farm, tucked right against the Truckee River in North West Reno
This journey will give you the tools to...
Know + Trust your rhythms and cycle to live in deep harmony and power
Begin to heal painful periods, PMS symptoms, irregular cycles, and balance your hormones
Understand your endocrine system and cycle in a comprehensive holistic way
Be inspired in the kitchen to nourish yourself with ease and celebration
Witness + strengthen your authentic voice + gifts
Learn FAM & Practice Charting your Cycle
Cultivate deep + meaningful connections within our community
Enrich your life with daily ritual, prayer, practice, + reflection
Live with deeper contentment, purpose, and wonder
Restore reciprocal relationships to the natural world
Deepen relationships with our local plants, soils, waters, and sky
Liberate from shame and disempowering cultural/family conditionings
Remember who you are, reconnect to your sense of belonging, wholeness, and beauty
Reclaim what a deeply satisfying and fulfilling life is on your own terms
And so much more that neither of us can predict or imagine...
exchange + commitment
The exchange for the course is $1200
This can be split into a payment plan of 4 payments of $300 over the course of 4 months, or custom payment plans are available if needed.
-Early bird pricing of $1000 is available for the first 4 to sign up-
There is 1 Full Scholarship available for those who feel money is the true obstacle to this kind of space, priority to mothers, Black, Brown, Indigenous, and other kin who experience systemic inequality, racism, and general inaccessibility to these spaces.
If you are in this category, you can apply for the scholarship here.
This price includes:
9 in person circles for teaching, ritual, and community
2 day all-inclusive retreat with 3 organic meals a day in a beautiful farm-house in Nevada City
"I Am Nourished" Cookbook with recipes to cater to your whole cycle
Daily Reflective Guided Journal
Herbal Self-Care + Wellness Package
One 1:1 Session with Kayla for personal support + exploration
Online Portal with Guest Teachers, Recorded Weekly Practices, Journal Prompts, and More
Supportive WhatsApp Group to stay connected, supported, and accountable during the week
Please go through the dates listed up above and read through the program and some of the FAQ's to get a feel of what is expected during these 10 weeks and if you feel a deep full bodied yes to this journey, thank you, apply below.
During the 12 weeks, Kayla laid the foundation for accountability and gently nudged us all to expand our edges. It was the perfect combination of masculine structure and feminine creative flow. I walked away from these 12 weeks changed in many ways but the biggest was minimizing endometriosis symptoms. I feel medically empowered to go forward and continue to live a cyclical lifestyle that supports my endocrine system!"
"Truly in awe of Kayla & this program. It has changed my life. Coming home to my earth body through many different practices & tools that I will treasure always. Through Remember, I have uprooted old ways of believing that we’re not serving me connected to my cycle. I have learned so much more than ever before about the nature of my cyclical body & how to shift my lifestyle choices to honor it. I have dove deep into emotional processes to understand myself better in a desire to truly know myself.
Remember means everything to me, as it was truly life changing. From learning more about ancestral knowledge, to exploring the history of how we connect with the elements, to cultivating a daily practice, the knowledge I gained is priceless to me. It was shocking to learn how little I knew about my body, my spirituality, and my history. But through this program, the intimidation turned into inspiration that was hard to ignore. I now have habits I learned in this program I use every day.
How much time commitment each week will this program ask for?~9-10 hours each week between the circle, online guest teachers, daily practice invitations, journalling, reading, and connecting in the group chat! It is an integrated program with your daily life so it does ask and require making space for it.
What if I have to miss a lot of the circles? Can I still participate?If you need to miss more than 3 of the circles, it is more of a service to you and the group if you sign up for the program another time when you have more space and are willing to make more space for what is being offered. It impacts a group to not all be rooted in devotion and commitment, so there is an expectation that you are fully saying yes and desiring to step in!
What are the details of the retreat?We will be co-creating a beautiful 2 day retreat together, tucked away in a beautiful piece of land and large cabin in Nevada City. The retreat includes 3 beautiful organic meals a day, a room, and a profoundly transformative 2 days on the land to honor the culmination of our time together!
What if I am entering peri-menopause? Can I still join?Yes! Whenever this kind of information finds you (and the inspiration to dive into it) I trust that it's the right time. Also, it's never too late to begin supporting our hormones, and much of what we will be diving into will offer benefit to the transition between peri-menopause and menopause.
Why is there a supplemental online course aspect to this? Why not just all in person?The gift of the internet is being able to make information more readily available. Many teachers I have been blessed with throughout the years will be able to drop in with us from the comfort of where they live and be able to share insightful and meaningful information online! It will also serve as a space to continue to dive into more content and take things deeper than only our weekend gatherings alone. We will be using Podia as our platform.
Is this a female only space? Can I join if I don't identify as a woman?Yes, a main pillar of this journey is centered around female biology, endocrine system, womb lore, and embodiment. All open minded female bodies are welcome in this space. While this space does value the words woman, mother, and sister, it also deeply values the diverse experiences of our community, and will practice languaging that is most accurate, and offers belonging for all of us depending on what is most appropriate and representative for our group.
Can you break down the price for me? Transparency is important to me.I value transparency, it makes things makes sense for me, too. Many things are hard to truly value, but our Western mind can sometimes need the support of logic to really compute a full body yes to something! I have increased the price of this program since the first cohort for many reasons, the main ones being this round I am not able to host on the land I live in, and will be renting a space in town. I also am having to outsource a retreat space(instead of hosting it where I live) which is no small cost. So, here you go. For that logical part of you that is convincing you this is over-priced or not worth it. I aim to make these spaces accessible, and I think it's hard for folks to understand what goes in on the back end of things. Let's normalize actually giving people an insight into what things cost... $1200 Tuition Broken Down ~$350-400-Lodging and 3 Organic Meals a day at our 3 day, 2 night all inclusive retreat ~$120 on all supplies, including cyclical herbal wellness package, your physical copies of the cookbook and reflective cyclical journal made for the course ~7% ($90) contributed in towards renting out a space to gather in for 9 weeks ~$300-$500 30 hours of live, in person teachings, ritual, and containers that are fair-priced around ~$40-60 a circle Total: $860-$1110 Other Costs Paying ~10 guest teachers to share their voices and gifts in the program Back-end costs of having the online platform 1:1 Session with Me 200+ Hours of Work Bringing the Program, Retreat, and Platforms Forward to You ~$100 contribution Total: $960-$1,200 I am not doing this to get rich, and I am not sacrificing myself and own well-being as a martyr. This is a fair and accessible price for this immense of an offering. I have participated and seen programs of shorted duration, that are completely online that are priced at least 800 dollars higher than this one. I have custom payment plans and will work with you if you want to be in this program. Thank you for being curious.